They F*** You Up: How to Survive Family Life by Oliver James
This book talks about how nurture, in effect, shapes our very nature.
Relational Trauma Quiz – Annie Wright
A quiz that helps you identify if you have a relational trauma background.
Hard Families, Good Boundaries – Annie Wright
A step-by-step Relational Trauma Recovery Online Course that will teach you how to feel good and empowered no matter who is in your life.
Awakened Family – Dr. Shefali Tsabary
A course which helps you transform family dynamics into those that are more conscious and awakened.
Breaking up with your best friend – Daily Om
A course which helps you navigate a troubled friendship and decide what is best for you moving forwards.
Master your Reality – Lisa A. Romano
This course helps you master your emotions and master your reality.
Ancestral Lineage Healing – Ancestral Medicine
This programme helps you heal your family lineages.
Healing the Mother Wound – Bethany Webster
A programme that helps you dive deep into your mother wound and heal your past and create a better future.
Mother Wound vs. Father Wound: The Differences and 5 Steps to Heal them – Daily Om
This blog talks about how to identify and then heal from your mother and father wounds.
Nurturing Connections: Understanding Codependency and Emotionally Avoidant Friends – Lisa Romano
This blog talks about codependency and the pain of attracting emotionally avoidant friends.
