Emotional Intelligence Habits by Travis Bradberry
This book teaches you how to form good habits, break bad ones, and master the micro behaviours that will take your EQ to new heights.
First, We Make the Beast Beautiful by Sarah Wilson
This book talks about anxiety and reframes it in a different light.
Stop Wishing for Major Life Changes and Instead, Start Making Them Happen – Mark Manson
A course which helps you successfully implement any change into your life.
Breaking Free From Negative Habits, Self Healing & Mastering Stress – Melissa Ambrosini
This podcast episode talks about how getting to know yourself inside and out is the key to healthy relationships and a fully awakened life.
Experience the power of connection – Who Cards
WhoCards unlock deep conversations and meaningful connections.
Morning Mindset Journal – Occo London
A guided morning journal to boost your productivity and help you achieve your goals.
Personal values online assessment – Personal Valu
A free online test that helps you discover your personal values.
How to Stop Being an Emotional Train wreck and Take Control of Your Life with Mark Manson
A course which helps you learn strategies that will help you navigate this messy, emotional world.
The Alliance with Connor Beaton
A private online men’s group dedicated to unlocking your fullest potential in life, leadership and purpose.
Become your best self: Transformation through on-demand workshops, meditations and a growth-focused community with Jay Shetty
The Genius family is a global community dedicated to achieving transformational well-being through coaching, consistency, and community.
