Understand and start to heal your childhood wounds, cultivate more self-awareness, tune into your body wisdom, start to master your emotions and build emotional and mental wellbeing and resilience.
Break free from unhealthy relationship patterns and toxic family dynamics, get past difficult breakups and heal from heartbreak, build healthy boundaries, learn to grow through conflict, cultivate conscious love.
Uncover your values and life purpose, become a more conscious and regenerative leader, build confidence, find your deepest motivations and manage and learn how to manage stress and reduce workplace anxiety.
Gain clarity if parenthood is really for you, learn to become a more conscious parent, understand parenting from different angles and learn to safeguard your relationship with your partner on your parenting journey.
Learn to cope with eco-anxiety, get informed about our environment so you can make the changes needed to better protect and connect with our planet and your mental wellbeing.
Get to grips with the end of life and the emotions that go with it, by understanding what it all means, how other cultures view death and how we can die more wisely, peacefully and consciously.
Gary Andrews didn’t expect to have to face the fact of death as soon as he did. He was away on a business trip when his wife Joy died suddenly, and he and his two children had to face grief head on.
As an illustrator and an animator, Gary had already been working on a ‘Doodle a Day’ series to share with friends and family. After Joy died, the drawings became a way to for him to process his grief and chronicle his new life as a widower. They’ve been viewed by thousands of people on social media.
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