Expressing your gratitude for things that feel profound, positive, and important feels straightforward and easy. However, being grateful for that which we find most challenging is not usually something we consider or put into practice. Finding gratitude for the challenges you face allows you to take back control of something that may have felt beyond your control.
In this episode, podcast host, Dr Caneel Joyce, touches upon the value challenges bring to our lives, the beautiful complexity of family, and being thankful for and celebrating differences. Throughout the episode, she explores the distinction between entitlement and appreciation and the results you can see born out of these two very different mindsets.
When you accept the challenge of looking at every aspect of your life with a grateful mindset, you may find yourself feeling more powerful and motivated than ever before.