In this episode, podcast host speaks to Hunter Clarke-Fields, a mindfulness mama mentor, about the meaning of being a mindful father and breaking the cycle of reactive parenting.
Hunter has over 20 years of experience in yoga, mindfulness practices and a certified teacher of parent effectiveness training. She has taught mindfulness to thousands of parents worldwide. She is also an international speaker and an author as well. She coaches smart, accomplished, overstressed individuals on how to cultivate mindfulness in their daily lives.
