The Build a Better Life Course will get you to dig deep and really figure out what it is you want in life and then create a system to get you there. The course covers how to figure out what your ideal life looks like, the difference between goals and systems and why it matters, why you fail to break bad habits and/or create good ones, what actions you can take to immediately increase your chances of success, how to create an action plan towards your ideal life and more!
The course is made up of a series of written exercises. You can either do them on your computer or you can print out a digital workbook and work through them by hand.