Grief isn’t something you fix. It is something you learn – Heather Stang

Are you looking for the kind of grief support that helps you cope with the pain of loss and build resilience all while honoring the love that remains?

Heather Stang’s, founder of the Mindfulness & Grief Institute, Awaken Grief Support Program is designed to provide a safe, nurturing environment for you to share your story, find solace, and learn the healthy way to navigate grief.

Unlike many grief support groups, which can leave you feeling worse off than when you arrived, the Awaken Grief Support Program helps you build skills to cope and develop resilience through mindfulness-based training and compassionate communication.

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This course helps you provide support to those in need during their grieving process both at work and in your personal life.
Join a Death Cafe where like minded individuals can share their thoughts, fears, and experiences related to death and dying.