This book contains Pamela’s personal story of the deepest crisis she ever experienced in her life. Successful as a writer and spiritual therapist, she was confronted first with illness, then with insomnia and fear, and ultimately with depression and psychosis. She had to be hospitalized and undergo psychiatric treatment. Pamela openly describes what she went through and also seeks to come to terms with what happened to her from a spiritual perspective. What do depression and psychosis mean from the perspective of the soul? How do they arise and can they bear fruit? What is the role of psychiatry in a dark night of the soul? The second part of the book contains a series of channelled messages about the meaning of severe crises in our lives, the need to face our own darkness, and the unfailing presence of love and compassion in our lives.
Self
Understand and start to heal your childhood wounds, cultivate more self-awareness, tune into your body wisdom, start to master your emotions and build emotional and mental wellbeing and resilience.
Others
Break free from unhealthy relationship patterns and toxic family dynamics, get past difficult breakups and heal from heartbreak, build healthy boundaries, learn to grow through conflict, cultivate conscious love.
Work
Uncover your values and life purpose, become a more conscious and regenerative leader, build confidence, find your deepest motivations and manage and learn how to manage stress and reduce workplace anxiety.
Parenting
Gain clarity if parenthood is really for you, learn to become a more conscious parent, understand parenting from different angles and learn to safeguard your relationship with your partner on your parenting journey.
Earth
Learn to cope with eco-anxiety, get informed about our environment so you can make the changes needed to better protect and connect with our planet and your mental wellbeing.
Death
Get to grips with the end of life and the emotions that go with it, by understanding what it all means, how other cultures view death and how we can die more wisely, peacefully and consciously.
