All too often childhood becomes a struggle for survival, depriving people of the chance to grow up in a healthy way. Some people describe themselves feeling like boats on stormy seas, or like they’re being tossed around in a hurricane.
Attachment Trauma is rooted in our development, but its impacts are most keenly felt later in life, as adults. Lessons learned from our traumas are ingrained in us. Because of that, it’s best to think of them as instinctive knowledge. We learn what hurts, and the chemistry of our bodies teaches us to avoid it.
