Understand and start to heal your childhood wounds, cultivate more self-awareness, tune into your body wisdom, start to master your emotions and build emotional and mental wellbeing and resilience.
Break free from unhealthy relationship patterns and toxic family dynamics, get past difficult breakups and heal from heartbreak, build healthy boundaries, learn to grow through conflict, cultivate conscious love.
Uncover your values and life purpose, become a more conscious and regenerative leader, build confidence, find your deepest motivations and manage and learn how to manage stress and reduce workplace anxiety.
Gain clarity if parenthood is really for you, learn to become a more conscious parent, understand parenting from different angles and learn to safeguard your relationship with your partner on your parenting journey.
Learn to cope with eco-anxiety, get informed about our environment so you can make the changes needed to better protect and connect with our planet and your mental wellbeing.
Get to grips with the end of life and the emotions that go with it, by understanding what it all means, how other cultures view death and how we can die more wisely, peacefully and consciously.
“What is my purpose in life?” is the existential question that many, if not all, of us ask ourselves at one point or another. It’s the central theme of our soul.
Look at your favorite Disney characters — Merida’s struggle to fit in, Mulan’s fight against cultural norms, and even Maui’s quest for self-discovery. They all realized what life meant to them and their “why.”
So when it comes to your own meaning in life, you need to learn how to find your purpose in it.
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